Ramsey Burmese Boxing
“An Authentic, Effective & Proven Training Program”
[201] 828-5860

Ramsey’s Lethwei:

Discover the Ancient Art of         
Turning Your Body...         
Into a Lethal Weapon!

Turning your body into a lethal weapon

“It's the most hardcore
martial art on the planet.

And now, you can become
its master with our
renowned Ramsey
training program.”

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“This training is the real deal. I never thought I'd master Lethwei at this level - this fast.”

I started Lethwei training 2 months ago. When I started I was looking for a great workout, and to learn a powerful form of self-defense.

I figured I'd get pretty good, but within 2 months I've become better than I ever thought I'd be. Plus, I'm in the best shape of my life.

The teachers here are amazing. The environment is perfect. If you show up willing to work, and learn, you'll do great.

Steven James

Lethwei Self Defense Program

Punches, kicks, elbows, &

What more could you need?

Lethwei Boxing

Discover how to use every part of your body as a weapon - in any situation. It's the most complete,
and powerful, striking self-defense system known to man.

If your strength is your upper-body, punching will become your new best friend. If your power comes
from your lower-body, watch as your kicking ability skyrockets.

And if you're good all around - you'll become even better. Fast.

Develop scary-good speed, power,
& stamina - and get lean & toned
in the process.

Through your Lethwei training you'll start to notice

Your movements will become faster... your body
will become leaner and more toned... your arms,
legs, and core will become stronger... and your
endurance will become so sharp that you'll last for

You'll notice it in your daily life too. Things that used
to give you a sweat will be a piece of cake.

And you'll have more energy than ever, all
  throughout the day.

Learn how to react immediately - in any situation.

Boxing Training improves your reaction time

One of the most powerful - and most feared - elements
of Lethwei is speed.

No matter what your opponent may do - you'll have a
flawless reaction. You'll know exactly what to do - and
do it - in the blink of an eye.

In a fight there's no time to think things out. You
need to react immediately - and you'll be able to do
just that.

Sound too good to be true? Try out our training for just
30 days and see if you're not already quicker than ever.

Lethwei Classes in

“Lethwei truly is a BEASTLY martial art... and this truly is a killer program.”

Wow, I am simply blown away by how awesome these classes are!

They are ADDICTING. Watch out! If you miss even one class you'll be thinking about it all day wishing you could go!

I knew a bit of martial arts when I joined, but now I feel bad for anyone who would pick a fight with me. Not that I'd go looking for a fight, but I know I can take care of myself.

Lethwei is seriously an unfair advantage ;-)

Espinozo Garcia

“As someone very familiar with Lethwei, needed a program
that could keep up with me...”

Lethwei Program Student

I've been doing Lethwei for a few years now. But when I reached a certain level, I felt the program I was in wasn't strong enough for me.

So I started looking for something new. That's when I came across Ramsey Lethwei.

I immediately noticed something about this place: there are people here at all levels, and EVERYONE gets just as effective training.

If you're completely new, they know how to get you
comfortable fast. If you've been at it for a while like me,
they're competent and skillful enough to give you a TON
to work on.

Never a boring day here.

Frank Caldwell

Boxing Student in Ramsey

“I thought I was just learning a powerful martial art... but my wife can't stop talking about how good I look!”

Be prepared for your body to change very quickly. I noticed after just the first week my muscles felt much better. They felt tighter, in a good way, and more limber.

After the second week my muscles became WAY more defined. That's when my wife started talking about it LOL.

After the third week I already feel competent in punching and kicking, more energized, and my abs are starting to poke through too.

All in all, an awesome experience that's surprisingly fun.

Keith Leggio

And finally... It’s FUN!

I can’t tell you how many times I’ve heard guys and gals say, “This is one of the funnest things I’ve EVER done!” Lethwei is hard work... it’s a tough workout... but beneath it all...

boxing is addictive

“Will I get hurt?”

training facts

Any physical activity can lead to injury – and Lethwei is no exception – but because we place such care in keeping you safe...

We hardly EVER see any injuries here.

We guide you through the perfect way to do each technique. That way you don't do it in a way that harms your body.

We also show you how to stretch properly – reducing your chances for injury even more.

And you go at your own pace. That way you don't force your body to do anything it isn't capable of.

Students who pick up on Lethwei quickly are just as valued as the ones who need to slow down, and learn at a different pace.

“Will this be really hard on my
body? And is it violent?”

training facts

People who do Lethwei are never the ones to start fights. They're the ones who do everything in their power to avoid fights.

But if a fight has to happen, they're ready to defend themselves.

So no, Lethwei is not violent.

As far as your body goes... The exercise involved may be tough for you at first. But you're welcome to go at your own pace. This isn't the army or anything! We're here to support you and see you succeed.

It may be a little hard on your body, but not so hard as to cause injuries. Just hard enough for a great, calorie-burning workout.

“Do I have to be athletic or
flexible or anything?”

training facts

Not at all! In fact, many of our students are people who just never liked any other sports.

They were never athletic before joining this class.

Now, though, they're in better shape than just about anyone else they know! They're lean, fit, and feeling great.

So if you're not athletic already – don't worry. We'll help you get there.

You’ll find the guidance, discipline, and support
you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.
Phil Dunlap
Can Bo

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because of our money-back guarantee

Word about the results people are getting is spreading like crazy!
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I can’t wait to meet you, and get your training started!


Phil Dunlap

Advanced Fighting Systems
465 Franklin Turnpike
Ramsey, New Jersey 07446
(201) 828-5860

Lethwei Noun:
This famous method of fighting with the uncovered hands and with the uncovered feet came in the 3rd century when the monks had wanted to be trained and to defended themselves. It is a boxing "called martial" that borrows from the Burmese warriors all their array of particular plans for gaining success in the combat. It had come popular beginning of the 11th century under the king Anawratha, with combats among tribes with no rules and with a violence without common measure. The way of facing is special very much, much often taking a certain animal behaviour and is alike only of much distant to other Eastern methods.

Lethwei was based on a combination of boxing arts from India and China, known respectively as musti-yuddha and shoupo. Matches were held for entertainment and were popular with every strata of society. Participation was open to any male, whether king or commoner. At the time, matches took place in sandpits instead of rings. Boxers fought without protective equipment, only wrapping their hands in hemp or gauze. There were no draws and no point system, the fight went on until one of the participants was knocked out or could no longer continue.